My space is orientated around you, and so we create a space for us. We all have different ways of making sense of the world, as well as different ways of coping with the most difficult parts of life. Part of our work is to decipher, honor and stand down the unhelpful coping mechanisms, part of it is to bring forward, enlighten and nurture parts that have been exiled. And in doing so, we start to make sense of the story we lived through, our part in it, and what we do and do not have control over now. 

Using our own intuitive creativity in the therapy room can help us to tap into more deeply embedded, hidden and unconscious parts of ourselves, which in turn can allow us a deeper sense of autonomy over our thoughts, feelings and behaviour.