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There are points in life when most of us find ourselves lost, stuck or in search of 'something' - maybe something more or something less. Or simply something different. 

Are you looking to figure out your life direction, change negative habits, improve your relationships or develop self-esteem? Perhaps you're seeking to find better ways to cope with stress, anxiety, grief, depression or anger. You might be looking to explore unresolved trauma or loss.

There are many different reasons why so many of us seek counselling and psychotherapy and the first step is to find a professional with whom you feel comfortable. Click here to find out more about me.

Availability

Monday

Winchester Practice 

10am session available (from August)

Tuesday

Alresford Practice

Full at present

Wednesday

Alresford Practice

Full at present

Thursday

Winchester Practice

12.45pm session available

Waiting List and referrals

please email caroline@carolinebowdencounselling.co.uk

Fees

Initial 20 minute consultation (online): FREE

50-minute sessions: £55-£65 (self-select for affordability)

60 and 90 minute sessions occasionally available - please ask

The best way out is always through    - Robert Frost -

Availaility
Fees
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Alresford
Counselling

Winchester
 

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Contact
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Contact

Winchester Practice

No.10 Therapy Rooms

10 Southgate St
SO23 9EF

Closest Parking -

Tower Street Public Car Park

Alresford Practice

My home

(separate entrance)

5-minute walk from central Alresford

On-street (free) parking

To get in touch...

Complete the 2 minute form below or email .caroline@carolinebowdencounselling.co.uk to organise a phone or online conversation.

Enquire
Get in touch
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