I am a qualified Psychotherapist (Transactional Analyst and counsellor) and have been practicing for several years in both inner-city London and Hampshire counselling agencies and in Private Practice in both Winchester and Alresford. To ensure I work ethically, I am a registered member of the UKCP and adhere closely to their Code of Ethics.
 

To find out about how I personally work with my clients and what our sessions may look like, click here.
 

Who and what issues do I work with?
I offer both long-term therapy and shorter-term counselling to adults from 18 years old, both face-to-face and online. I also work outdoors on a Thursday. I value keeping the therapy I offer as organic and client-centred as possible, whilst ensuring we have a joint vision of the clients hopes and goals to get the most out of our work together.

I commonly work with clients experiencing: stress, grief, loss, anxiety, trauma (childhood and adult), depression, low mood, low motivation, low self-esteem, a sense of emptiness, relationship issues and identity confusion. I also see clients who are looking for personal growth and development, contentment or a sense of purpose.

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I have a particular interest in the link between mental and physical health, trauma and childhood family dynamics. I often work creatively with my clients to help them get in touch with different parts of themselves.

Although I use Transactional Analysis as a framework, I draw on a range of approaches and philosophies to inform my practice. We can work creatively in many ways, through talking, dreamwork, drawing, sandtrays, architype cards, metaphor, clay molding, writing, poetry, film/video clips and music/lyrics.

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What next - find out more about how I work, and next steps to therapy.

Initial consultation - book a 20 minute online chat to meet me and discuss what you're looking fot

Contact form - to get in touch and start a dialogue over email before booking an initial consultation.

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